Fuse Ritual & Recovery

Name: Fuse Ritual & Recovery
Start: 2026-10-03T12:00:00Z
End: 2026-10-03T12:50:00Z
Location: Fuse Saunas

Taught by Louise

October 3, 2026 12:00 · 50 minutes Fuse Saunas, Advantage Padel, Daleside Road, Colwick, Nottingham, NG2 3GJ

A lightly guided cycle of heat and cold which is built for recovery, rooted in ritual. Sauna, cold plunge and space to restore after training, or a long day.

Calm energy, quiet moments, a full body reset.

Small group of 12.

You must sign-in to book a spot in this class.